59 – No.2 of Series Organ:The Liver

The liver receives nutrients through the blood, stores what might be needed, decides what is not needed. Produces important proteins, detoxifies and is important to metabolism -to name a few of its jobs. It’s one of the largest and heaviest organs.

In this class we move with its weight, its relationship to other digestive organs through the blood, we follow its important lymph function and explore its deep connection to the breath and heart as well as the ligamentous connection with the navel.

This class was recorded on 20.01.23