Modulating Rest and Activity – The Nervous System, Italy

Modulating Rest and Activity – The Nervous System

Experience first takes place at the cellular level.  The nervous system registers, regulates, classifies and forms patterns that can be retrieved. Through autonomic processes, the nervous system also creates the basis for our alertness, thinking and conscious acting and reacting. It balances movement, awareness, rest and action and forms the perceptual basis from which we view and interact with our inner and outer worlds.

Through anatomical information, touch and movement we will explore the different aspects of the nervous system.  With deep and clear awareness we are opening to presence, ease and aliveness within us.

In addition to the BMC® Classes, in some mornings completive dance practice is offered and (optional) Contact Improvisation Jams in the evening. In Gaia Terra is beautiful nature around.

This workshop is part of the Research Training Program. It is open for everyone interested even if you have not been at other modules.

We will be hosted by Gaia Terra, a community close to Udine. 3 delicious vegetarian meals per day are cooked freshly for us and beautiful nature is around us to relax and go for little walks.

Place: Gaia Terra, Udine

Thursday 28th| 16h-19h
Friday 29th. | 10h-13h and 14.30h-17h
Saturday 30th| 10h-13h and 14.30h-17h
Sunday 1st | 10h-13:00h and 14h-16h

https://www.progettogaiaterra.com/