BMC® into Contact Improvisation, Savona

In questo workshop esploreremo i fondamenti della Contact Improvisation: dare e ricevere peso, rotolare, inclinarsi, cadere, sollevamenti piccoli e grandi. Muovendoci da soli e con partner, seguendo i paesaggi interiori dei nostri corpi – ossa, fluidi, organi e respiro, le sensazioni interiori guidano le nostre danze. Gli aspetti del Body-Mind Centering® forniranno la base per i nostri incontri in cui la presenza, la fiducia e le diverse qualità del tocco possono dispiegarsi momento per momento.

4 dic 2025 – 11.00 / 16.00
Pro Art studio danza
Via Boselli 5, Savona
40 euro
per iscrizioni e info:
ninawehnert (at) gmx.de +49 1786741696 (whatsapp)
www.ninawehnert.com

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In this workshop we will explore the fundamentals of Contact Improvisation: giving and receiving weight, rolling, leaning, falling, small and large lifts. Moving alone and with partners, following the inner landscapes of our bodies—bones, fluids, organs, and breath—our inner sensations guide our dances. Aspects of Body-Mind Centering® will provide the basis for our encounters, in which presence, trust, and different qualities of touch can unfold moment by moment.

4th of Dec 2025 – 11h – 16h
Pro Art studio danza, Via Boselli 5, Savona
40 euro
registration and more information:
ninawehnert (at) gmx.de +49 1786741696 (whatsapp)
www.ninawehnert.com