Advanced Training Program
Body-Mind Centering® Program in Berlin
This BMC® training program is offering a field of exploration and deeper insight into the principles and approaches of Body-Mind Centering®. Through anatomy, movement and touch as well as partner and group exercises you will become familiar with the different structures of the body, cultivating a deep and subtle somatic awareness.
In the different modules the attention goes to different body systems such as bones, fascia, organs, fluids, the nervous system, endocrine glands, ligaments and the exploration of their dynamics and qualities. Learn how developmental movement patterns influence the way we move and make contact with our environment. Re-experience your embryological origins. Explore the stages of human development, from single-celled organisms to walking beings, how they intertwine and shape our movement and actions today.
My wish is to spark your joy of movement and interest in exploring your body. You will be provided with profound knowledge, engage in in-depth experience and become aware of the interconnectedness of inner and outer processes: awareness on a subtle, cellular level and its expression through movement. This will create space to expand your movement potential and get to know the ways in which you express and differentiate, in other words: to inhabit your body in a new way.
Dance Improvisation and Authentic Movement will serve as integration practices. Each weekend will cover a specific theme; the training modules build on each other.
The training is geared toward everyone wishing to develop a deeper understanding of BMC® and to engage with the world of body, movement and dance. Prerequisites are the desire and willingness to experiment with free movement and touch as well as a responsible approach to working with one’s own body.
Berlin
The Berlin Training Program is located at Somatische Akademie Berlin.
Teaching languages are german and english
Times:
Friday: 18h-20.30h
Saturday: 10h-13h 14.30h-17h
Sunday: 9.30h-12.30h 13.30h-15.30h
Preis:
1590.00 EUR
Registration and Infos:
info@somatische-akademie.de
Somatische Akademie
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21.2.-23.2.25
Bones: Structural integrity
Bones provide a clear internal organization. They provide structure and form. They are part of a three-dimensional tension network of bones, fascia, ligaments and muscles.
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28.- 30.03.25
Organs: fullness, three-dimensionality and breath
Fascia provides the tensegrity matrix of the whole body. It wraps around all other structures as one continuous spiraling, multilayered, and multidimensional network of expansive sheaths, enclosed containers and specialized attachments. These specialized attachments are the ligaments.They set boundaries of movement between the bones. They coordinate and guide by directing the path of movement and provide specificity, clarity, and efficiency for the alignment and movement of the bones.
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25.-27.04.25
Early childhood movement development
In early childhood movement development, we explore movements from single-celled organisms to walking creatures. Crawling, rolling, pushing, yielding, reaching, pulling, grasping, letting go and spreading out from the center in all directions are some of the aspects that have their origins in early childhood movement development. They shape how we experience ourselves in the world, make contact and communicate with it.
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09.- 11.05.25
The fluids: rhythm and flow
Fluids are like communication network in the body.
Fluids connect, nourish and move us in many different ways. They support flow, lightness, freedom, dynamic and ease in movement.
Flow, pulsation and rhythm emanate from them. -
20.-22.06.25
The nervous system: regulation and balance
The nervous system registers, perceives, regulates and gives impulses. It is the organization of bodily functions, movement, perception, rest and action.
Through autonomous processes, the nervous system creates the basis for
our wakefulness, thinking and conscious action and reaction.