Wednesday weekly classes Genova

Bones — Form, Support & Flow
Weekly classes in Genova, Wednesday 10h-12h, Via Santa Croce 45

From the clarity of form, we turn towards the many possibilities of flow. We explore the plasticity of our bones, their vitality, and their capacity to give direction to movement. They unfold a complex interplay of subtle coordination and powerful leverage, allowing lightness and strength to emerge through their presence and clear alignment. They carry stories of movement from our own lives as well as from our evolutionary history. Again and again, they organize our relationship to the earth and to space, calibrating weight, distance, and orientation. Resistance, dynamics, and articulation are among the many qualities that arise through the bones.
Through anatomy, touch, and movement exploration, we sense the relationships between bones, ligaments, organs, and fluids within our bodies. We move between subtle inner sensations and larger gestures through space, following the intelligence of the body and allowing movement to emerge from a deeper sense of connection, support, and presence.

For registration & more information please contact Valeria Chan +39 327 388 0812 itsvaleriachan@gmail.com