60 – No.3 of Series Organ: The Spleen

In this class we explore the spleen as a support for other organs and movement. We explore its place, weight, relationship to the pancreas, stomach, and liver. We follow its movement, waking up diagonals through the body. In the end we breathe into and from the omental bursa.

This class was recorded on 26.01.23

DURATION

1h 4min

€9

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