Class No.1 of Series “Reflexes” – Tone

Tone is the readiness to respond or relate. One’s basic tone begins to develop in utero, in the restriction of uterine fluid environment, later under the influence of gravity and is constantly modified by our experiences – how we relate physically, perceptually, emotionally. Cellular tone is the underlying activity of the whole body. In this class we move with cellular breathing, through simultaneously condensing and expanding yield to physiological flexion and extension.

This class was recorded on 9.3.23

1h 2min
Your cart is empty
Your cart will appear on the bottom of each video page. Feel free to Continue Shopping or checkout at any time. At checkout you will be redirected to an official PayPal page, there you can pay with your PayPal account or simply use your Visa or Credit Card if you dont have one. After checkout an email will be sent to you with the video link(s) and password(s), be sure to check your spam folder in case the mail doesn't arrive.