Classes
At the moment I am not offering online classes, I am traveling for teaching and will be back in autumn.
Here are all recorded classes for download. You find them categorized as Classes, Series, Workshops. Enjoy.
All classes are taught in english with some german translation.
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Class No.1 of Series “Receive and Let go”
First day of the series "Receive and Let go". Exploration of the inner surface of the lungs as a place of receiving and letting go. -
Class No.2 of Series “Receive and Let go”
Second day of the series "Receive and let go". The inner surface of the digestive tract as a place of receiving and letting go. Movement support for the spine. -
Class No.3 of Series “Receive and Let go”
Third day of the series "Receive an Let go". Liver, Gallbladder, Pancreas, Spleen as support for movement. -
Class No.4 of Series “Receive and Let go”
Fourth day of series "Receive and let go". The bones of the hand, grasping, letting go, breathing. -
Class No.5 of Series “Receive and Let go”
Fith day of the series "Receive and Let go". The Jaw, Tounge and Hyoid bone. -
25 – Capillaries
Exploration of the inner and outer surface of the alveoli in the lungs. Following the inner flow of the capillaries into the blood stream. Touching with the capillaries. -
24 – Lymphflow
Exploring blood, interstitial and lymph flow -
23 – Fluid Ground
Exploration of the fluid inside and outside the cells -
22 – Mesentery
Wrapping, sliding, freeing and tethering. Peritoneum, Mesentery, Intestines. -
21 – Membranes
Explorations of membranes, fluids, connective tissue, cells. -
20 – Ligaments, Organs, Bones
Celebrating a soft spine! Rolling, breathing and moving from organs, bones, ligaments, connective tissue. -
19 – Spring ligament
The spring ligament in the foot as physical landmark for developing tone in the whole body.